
HYPNOTHERAPY AND LIFE COACHING SESSIONS
Experience The Best of Both Worlds
If you’re ready to unlock your mind and take your journey of living a life you would absolutely love to the next level, seeking the most direct path to success then the “Empowerment Ally” program is for you. Tap into your inner knowing to discover the root cause of what is holding you back with the power of hypnotherapy combined with therapeutic coaching, equipping you with the tools and encouragement needed to create the life you deserve. Even better, this program is designed to help you stay on that path long after the sessions end.
Quick results for on-the-go individuals
“Accelerate your potential” through hypnosis is tailored specially for those that are always on the go. Experience quick results in just one single hypnotherapy session by tapping into the subconscious mind to overcome past obstacles, complemented by a 21-day personalised transformational recording to reinforce your newfound beliefs, sustaining long-lasting change.
“Start living your best life today” coaching program is customised to meet your specific requirements. This 3-month program combines coursework with six one on one coaching calls either in person or by Zoom depending on which works best for you. This program is designed to help you unleash your full potential and start taking action on what truly really matters to you.
Budget friendly with proven track record
“Breakthrough hypnosis” program is especially designed for individuals who really feel stuck, at a crossroads, and feeling unsure which direction to take. If you feel you have tried everything without success but a part of you still believes that it is possible to make change then this program is for you. Experience the power of hypnotherapy over three months complimented by three personalised transformational recordings. These sessions help by enabling you to tap into your inner wisdom, identify what is holding you back, and break free with the confidence and self-belief needed to create lasting change and stay unstuck.
The ultimate breakthrough solution for those feeling truly stuck
“Breakthrough hypnosis” program is especially designed for individuals who really feel stuck, at a crossroads, and feeling unsure which direction to take. If you feel you have tried everything without success but a part of you still believes that it is possible to make change then this program is for you. Experience the power of hypnotherapy over three months complimented by three personalised transformational recordings. These sessions help by enabling you to tap into your inner wisdom, identify what is holding you back, and break free with the confidence and self-belief needed to create lasting change and stay unstuck.
The ultimate breakthrough solution for those feeling truly stuck
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MEET ELLEN
Hi there, I'm Ellen, a dedicated life coach and hypnotherapist on a mission to helping individuals who feel lost and unfulfilled reclaim their sense of purpose with a healthy dose of empowerment!
Despite your achievements, you still sense a yearning in your heart, a feeling that there is a greater purpose waiting for you, but you find yourself stuck in a rut or unable to break free from a cycle of unfulfilling routines. As someone who struggled for years before discovering my unique calling, my solution-based programs have been specifically crafted to help you break free from feeling stuck. Whether you find yourself struggling with career choices, personal relationships, self-confidence, anxiety and well-being or a general sense of dissatisfaction, at Inner Glow Coaching, I provide a safe space to help you take action on the things that truly matter and embrace a life filled with enjoyment and fulfilment.
UNLOCK YOUR TRUE POTENTIAL
When it comes to unlocking your true potential, you have four fantastic options to choose from. Which one resonates with you the most?
Eliminating sugar cravings
"I had never been under hypnosis before, so I didn't know what to expect but right from the start Ellen made sure I understood the process and made me feel really relaxed and comfortable. I had become addicted to refined sugar and was using it as an emotional crunch and had created unhealthy eating habits surrounding the amount and frequency of the consumption. This was not only very bad for my health, but it was also contributing to my weight gain which, I was really miserable about.
We had an intake session before the day to discuss everything I wanted to cover and Ellen was incredibly thorough in ensuring that it was all included in the session. I found her manner very professional, but also incredibly calm, soothing and supportive. She also did a recording for me to listen to for 21 days to affirm the issues that have been covered in the session. So far, I feel completely different with regard to my issues and, I am really confident that the hypnosis has been a success. Ellen is a fantastic hypnotherapist with a calm and serene manner which puts you at ease. I would highly recommend her to anybody that was thinking of going down the route of this type of therapy".
From self-doubt to finding purpose
"It has been 41 years since I'd done any kind of academia or studying. Prior to having hypnotherapy, I was working part time for a short time, but was still looking for another job as I wanted to do something entirely different to what I had done previously. However, I was really lacking in confidence and told myself regularly that 'I wouldn't be able to do it'.
After hypnotherapy with Ellen, I felt able to embark on a period of studying followed by 2 weeks practical training to become a Foot Health Practitioner and I passed it all! I would never have had the self-belief prior to be treated by Ellen! Since then, my self-confidence has flourished, my self-esteem has vastly improved and I feel like I'm not only bringing extra financial security into my home and relationship, but I'm also helping people and providing a really valued service. It's incredibly satisfying and rewarding."
finding purpose and clarity
"I came to Ellen for help regarding my mindset and negative thoughts. I was worrying a lot about the future, to the point where I felt, I was losing my purpose, and it was affecting my sleep and mood every day. My partner and I have recently moved, and I felt lost, wondering what my purpose is and which direction to take.
During my session I felt very comfortable, Ellen made me feel relaxed and the session just flowed. She really made me feel like she really wanted to help me and for me to succeed. She tailored the session to me and regularly checked in to make sure she understood exactly what I was saying to her.
After just three sessions Ellen helped me get back on track, feeling more focused and improved my outlook. She set me clear tasks to complete which aligned with my goals and gave me tools to use to help keep me in a positive mindset.
Something that really resonated and helped me was that she told me I was” worrying about things that haven't even happened.” This has really stuck with me and whenever I have fears/anxiety about the future, I think of that, and it really helps. From these sessions, I feel like it helped to reset my mindset and get focused on the stuff that matters.
Thanks Ellen"
RELEASING STRESS AND TENSION
"Just a quick note to thank you for the hypnotherapy session you gave me.
Before it I could be quite manic and get very stressed about the slightest of things. I would panic that others wouldn’t enjoy themselves around me and that I had to put everyone else’s needs in front of my own. I was always tense and on edge. After just one session and the reinforcement listening sessions over the next 21 nights the difference is amazing.
My mum was the first person to notice the difference. We have regular phone contact and she noticed how much more relaxed I was on the phone calls. I also feel much better about hosting people at my house and no longer feel the need to plan every second of the evening. Several of my guests have noticed and commented on the more “laid back” that I have become, and I enjoy the evenings much more than before. They are no longer something to “get through” I can enjoy them as much as my guests.
I don’t carry as much tension in my shoulders as I did before, so I feel more relaxed in my everyday living, and I don’t overthink things either.
Thank you for freeing me from that behaviour"
OVERCOMING MONEY BLOCKS
"I came to coaching to improve my relationship with money for starting my own business but also my personal relationship with it. I wanted to trust myself and have faith that I can competently handle the business' money. I came to understand a limiting belief and association I made between spending money and feeling happy from an experience as a young teenager.
By unlocking this belief, I was able to forgive myself for any mistakes I had made with money previously and that I can truly and fundamentally trust myself moving forward. Coaching has improved my personal and professional life by removing limiting beliefs and tackling unresolved experiences from my younger years. I have learnt more about myself and understand myself better.
Ellen is an exceptional coach; the experience was nothing but positive and a breath of fresh air. Her ability to listen, understand and care about you as a client enables astonishing breakthroughs and insights. I thoroughly enjoyed my time with her and wouldn't hesitate to come back. I would happily recommend Ellen's services as a named client, in particular her natural ability to listen and use the appropriate coaching techniques for each client at different points in their journey"

Are you feeling stuck and struggling to make a change in your life?
Have you ever felt that tug at your heartstrings, a deep longing to pursue something that truly makes your heart sing no matter how big or small? Perhaps it’s a path completely different from what you’re doing now. It can be frustrating to hear that inner calling without knowing where to begin. Feeling trapped in a cycle of self-doubt or overwhelmed by anxiety about taking the next step and worrying about others’ opinions can leave you feeling stuck. When these emotions arise, it’s common to put your dreams on hold, dimming them down while they linger in the background. You find yourself dwelling on missed opportunities, unfulfilled dreams, and the sense that time is slipping away. Perhaps you are worried about the financial costs of making a change. The good news is it doesn’t have to be this way. It's not circumstances that hold you back from creating a life you absolutely love, but your own mind. As a certified life coach and hypnotherapist, I am here to help you get unstuck. Studies show up to 90% to 95% of our world is controlled by our subconscious. Have you ever paused to wonder whether the thoughts occupying your mind are genuinely your own, or if they have been shaped by the expectations of others? It’s common to carry around beliefs that are not truly ours, such as “I should do this” or “I can’t do this”. At Inner Glow Coaching with Ellen, let’s unravel all that mental clutter.
1 hr
75 British pounds2 hr
295 British pounds2 hr
250 British pounds1 hr
105 British pounds
Trained by "Britain's Best Therapist" Marisa Peer, Rapid Transformation therapy (RTT) method is rooted in neuroscience research, Cognitive behavioural therapy (CBT), hypnotherapy, neuro linguistic programming (NLP) and psychology to help you move forward. By gaining insight into how your mind works, you can take meaningful steps towards creating a life you truly love.
My goal is to light a fire under you with the motivation and self-belief you need to make things happen. What sets me apart is my goal to empower you to the point where you don’t need me in the long run, creating lasting transformative changes that stay with you long after our coaching sessions end.
WHAT ReSULTS CAN YOU EXPECT
Live life with purpose
Uncover your sense of direction and purpose, gain a deeper understanding of what drives you. Dissolve that resistance and learn how to navigate your path with clarity and intention.
long-lasting transformation
Be equipped with tools and techniques to keep growing and evolving long after our sessions are over.
Overcome personal setbacks
Learn how to tackle personal setbacks head on, helping you navigate challenges and come out stronger on the other side.
Ignite that inner
glow
Wake up feeling energised, fulfilled and inspired to pursue your goals with passion and enthusiasm.

"The meaning of life is to find your gift. The purpose of life is to give it away"
Pablo Picasso
FREE MEDITATION
Ignite your inner glow, tap into your intuition and unleash your purpose with your own guided inner glow meditation.
As a token of appreciation for visiting my page, please enjoy this complimentary Inner Glow meditation for those that are feeling stuck. Gain clarity from your intuition, break through those mental blocks of self-doubt, fear and stress, by listening to this free audio to help you find peace of mind in the midst of uncertainty.
Together, we will explore what truly makes your heart sing by helping you seek clarity, peace and a renewed sense of purpose.
FAQS
RTT is a powerful method that brings forth transformative change in as little as one session or a maximum of 3 sessions depending on what you need help with. Unlike other traditional methods of hypnotherapy, RTT created by Marisa Peer (a world renown therapist, speaker, and bestselling author) brings together hypnotherapy, cognitive behavioural therapy (CBT), neuro linguistic programming (NLP), neuroscience and psychotherapy to help you quickly get to the root of your issues and make positive changes in your life.
By tapping into the subconscious mind, hypnotherapy can promote healing, enhance self-awareness, by uncovering and rewiring the beliefs that are holding you back from living a life you truly love and deserve. Hypnotherapy helps clients reach a heightened state of focus and relaxation, meaning you're more open to suggestions, which can facilitate positive changes in behaviour, thoughts, and emotions.
Watch our video “What is RTT” for a quick overview of Rapid Transformational Therapy. Discover how RTT can empower you to make positive changes and transform your life.
Following the success of RTT, Marisa Peer’s Rapid Transformational Coaching (RTC) was created but focuses more on working with the conscious mind at a relaxed state to remove blocks and limiting beliefs that is stopping you from living your best life. Based on RTT principles, clients seek my support in holding them accountable, by helping you stay on track to reach your goals with the self-belief needed to make things happen, whether it’s being more confident, starting a new business or pursuing a different career path.
Read my latest article, RTC The Revolutionary Coaching Method.
Many clients often come to me feeling exhausted saying they have tried everything without experiencing the desired results that they truly deserve. My goal is to equip you with the skills and insights necessary to empower you to deal with challenges and thrive independently, reducing the need for ongoing sessions. Rather than addressing issues at the conscious level, here we delve deeper by working with the subconscious mind to uncover the root causes of your challenges, as well as offering personalised support and action focused strategies, to help you create the results that you wish to see in your life. The best outcome is you could end up with a similar success story to those of my previous clients.
If you’re feeling unsure about being hypnotised, know that it is totally ok! Remember that being open minded, honest and engaged during the process is key to a successful hypnotherapy experience. Truth is hypnosis is a natural state you slip into before going to sleep at night or getting lost in watching your favourite TV show or cruising along your usual route to work.
Some common concerns about being under hypnosis include fears of losing control or being influenced. Rest assured, during hypnosis, you actually remain in complete control and play an active role in your own journey of self-discovery and transformation.
Hypnotherapy can bring about a heightened sense of awareness and is a unique experience for everyone. Your mindset and comfort level play a big role how deeply you can enter into this state. By keeping an open mind and trusting the process, you can experience the benefits of hypnotherapy just like everyone else.
Personalised coaching sessions are available to help empower you and support you in achieving your goals. However, if you are interested in exploring hypnotherapy as an additional tool for personal transformation you always have the option to upgrade to include hypnotherapy at a time that is convenient for you.
Read my latest article, Is Hypnosis Right For You, Common Myths Explained.
Yes! Many clients have reported experiencing the same benefits from online hypnotherapy sessions as they would from in-person sessions. All that is required for online hypnotherapy to be effective is a stable internet connection, a device with a webcam and microphone, visibly showing your head and shoulders to enable me to check in regularly with you to monitor progress and finding a quiet comfortable place where you can focus without any distractions.
Many individuals find online hypnotherapy to be more relaxing as they get to stay in the familiar surroundings of their own home and have reported to be more receptive to hypnotherapy than they would be in person! This approach is particularly beneficial for those who face challenges with travel, have busy schedules or experience anxiety in new environments.
However, some clients prefer in-person sessions due to personal reasons such as their comfort level with technology or have a preference for a more direct interpersonal connection. Regardless of the location, it is essential for you to feel relaxed and comfortable during our sessions. To establish great rapport, I offer a free breakthrough call to ensure we are a good fit before we start working together.
If you are hypnotised and we lose internet connection during our session, rest assured nothing will happen. You will naturally come out hypnosis just as you would from sleep or a daydream; know that it is impossible to get stuck in hypnosis.
In the event of a disconnection, I will make every effort to reconnect with you. If we are unable to re-establish the connection, I will reach out to you via phone or another method to check in with you and discuss rescheduling the session at no extra cost. Connection issues are sometimes inevitable, and ensuring your comfort and continuity of care is a top priority.
Still wondering which program is right for you?
Let's have a chat to make sure we’re an ideal match. I hold one-to-one breakthrough calls to help understand your specific needs and how I can best support you on your journey towards living your best life.
To give you a head start, and a better understanding of which program is right for you:
Hypnotherapy is for individuals who require help in addressing various issues, these can be food cravings, reducing stress, managing pain, depression, infertility, overcoming phobias, and breaking unwanted habits like drinking, smoking or nail biting. By tapping into the subconscious mind, hypnotherapy can promote healing, enhance self-awareness, and support personal growth and well-being.
Once we tackle the underlying causes of these issues using hypnotherapy, coaching takes this further as we work together in bringing your dream and vision to life. Clients seek my support in holding them accountable, by helping them stay on track, whether it involves starting a new business, feeling more confident in pursuing goals, needing help with ditching procrastination for good, overcoming stress, pursuing a different career path, or cultivating stronger and more fulfilling relationships.
To ensure we are on the same page, these programs are tailored for individuals who:
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Have a desire to overcome obstacles and limitations to unleash your full potential
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Welcome feedback, guidance and support from me as your coach
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Value active participation and engagement in the transformational process
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Are open minded and ready to explore new perspectives and embrace positive changes
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Willing to dedicate time to complete any homework assignment and listen to the transformational recordings given for 21 days, if so, you are well on your way to achieving long lasting positive change and transformation that you deserve.
This is not for:
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individuals looking for a quick fix or instant results without putting in the necessary work
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individuals who are not open to exploring new perspectives and making changes in their lives
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those who are not open to feedback guidance and support from me as your coach
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people who are not ready to prioritise their goals and make meaningful changes in their lives.
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Multiple levels of investment, support, and payment plans are available. Please reach out to ellen@innerglowcoaching.co.uk to inquire.
If you would love help in discovering your unique purpose and would like to experience more joy and fulfilment in your life, please contact me and we can set up a complimentary breakthrough session to explore how I can support you on your journey.
Alternatively, please contact me ellen@innerglowcoaching.co.uk and I’ll be happy to connect with you.
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